Senior players
Adult performance pathway
Elevate your game
How it works
- 1
Adult group lessons
Start with our adult group lessons, where you'll build the fundamentals and refine key techniques in a supportive and social environment. Perfect for beginners or players looking to strengthen their skills and understanding of the game.
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Cardio tennis
For those who want to improve their fitness while working on their tennis, cardio tennis is an exciting, high-energy class that combines tennis drills with cardiovascular exercise. A fantastic way to boost stamina, agility and overall fitness.
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NSNTA club competition
To truly elevate your match play, join our NSNTA club competition. Competing regularly improves match strategy and mental toughness, and gives you the real-game experience needed to keep progressing.
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Why choose it
Why choose the adult performance pathway?
Holistic development
From fitness and technique to match experience, this pathway helps you grow in all aspects of the game.
Tailored for adults
Whether you're just starting or an experienced player, the pathway caters to adult players of all levels.
Fun & engaging
Enjoy the process of improvement with a blend of group lessons, fitness-based training and real match experience.
The pathway includes
Programs in the pathway
Why in2tennis
Everything you need to love the game
Courses for all ages
We provide tennis lessons for individuals of all ages and skill levels, from 3-year-olds to adults.
Outstanding training ground
Whether you're a beginner learning the game or a competitive player striving to win tournaments, Aintree Tennis Club is an outstanding place to train.
Flexible scheduling
Classes run weekday afternoons, evenings and weekends, with makeup lessons bookable through the app.
10 tennis courts
With ten outdoor hard courts, we have ample space for practising serves, groundstrokes, volleys and more.
Professional coaches
Our coaches are certified tennis instructors who have competed at a high level themselves.
Health and fitness
Playing tennis regularly improves your cardiovascular fitness, muscle tone, coordination and reflexes.
Amazing equipment
Backboards, a practice wall, ball machines, hitting tees and targets keep every student active and hitting more balls.
Tennis shop
Racquets, strings, overgrips and restringing available on site from all the top brands.
Try your first group lesson for free
Come and try one group lesson for free to see if you like it. We'll use the trial group lesson to check your level and suggest the best class times.